Pet therapy: A 2012 trend we can really get behind! What other healthy trends are you looking forward to (or starting)?The New Face of Pet Therapy - Health News - Health.comnews.health.comBy Dennis ThompsonHealthDay ReporterTUESDAY, Dec. 27 (Healthday News) — No doubt about it. People have a deep and complex relationship with animals, which elicit a wide range of emotional responses by their very presence and interactions with human beings.But these days, animals are being involved i... read more..
Saturday, 31 December 2011
Friday, 30 December 2011
People who eat quickly consume 52% MORE Food! Discover the benefits of slowing down your bites (and more lazy habits to avoid) below. 8 Lazy Habits that Make You Gain | Fitbiefitbie.msn.comSeemingly harmless habits like speed-reading the nutrition facts, working through lunch, or loading up on diet foods can come back and bite you in the butt—and the belly read more..
4 things you need to know about the number on the scale http://bit.ly/vrMwh1
4 things you need to know about the number on the scale http://bit.ly/vrMwh1Help! Why Does My Workout Cause Weight Gain? - Shape Magazinewww.shape.comWork out, eat right, and still gain weight? Don't panic! Here are 4 things you need to know about what really causes weight gain. read more..
Thursday, 29 December 2011
NEW YORK (Reuters) - Have you already begun to fret over keeping that looming New Year's resolution to shape up in the coming months? Experts say while wishing will not make it so, visualizing your trimmer, fitter self can help to set you on the right path. "Visualize your success," advises fitness and wellness instructor Shirley Archer. "Imagine a perfect day where you are at fitness level that you want. How would you look and feel and what would you be able to do easily if you enjoyed your ideal fitness?" Then, said Archer, the author of "Fitness 9 to 5," get to work on specific goals. ... read more..
Wednesday, 28 December 2011
Veganism: Another 2012 trend. What do you think of this meat- and dairy-free diet plan? The Mainstreaming of Vegan Diets - Health News - Health.comnews.health.comBy Dennis ThompsonHealthDay ReporterTUESDAY, Dec. 27 (Healthday News) — Vegan diets are considered by some to be extreme, a strict way of eating that exists on the radical fringes of vegetarianism.But today, a growing number of people are giving vegan diets a second look, and nutritionists now belie... read more..
Tuesday, 27 December 2011
Tell us! What are you up to today... cooking, entertaining, shopping, eating? We'll be posting SHAPE's most popular holiday content all day long to help you have your happiest holidays ever! First up, start your day out with this delicious holiday Blackberry Breakfast Pudding. http://bit.ly/sjbcvk Blackberry Breakfast Pudding Recipe - Shape Magazine bit.lySticky dates and a dash of cocoa lend this fruity mousse a boost of sweetness. Blackberries are the standout food in this pudding; the tart, juicy berries contain antioxidants that give you youthful, radiant skin. With 200 calories per serving, it's a tasty, guilt-free way to start your day! read more..
Monday, 26 December 2011
Amy Winehouse, Jimi Hendrix, Kurt Cobain, Jim Morrison, Janis Joplin and other rock stars all died at exactly the same age? Coincidence? ’27 Club’ Debunked: Musicians Aren’t Prone to Die at That Age - Health News - Health.comnews.health.comWEDNESDAY, Dec. 21 (HealthDay News) — Famous musicians are no more likely to die at age 27 than at any other age, a new study indicates.The fact that a number of rock stars — including Amy Winehouse, Jimi Hendrix, Janis Joplin, Jim Morrison, Brian Jones and Kurt Cobain — died when they were 27 makes... read more..
There's still time to head to the mistletoe and kiss your sweetheart! Saliva con...
There's still time to head to the mistletoe and kiss your sweetheart! Saliva contains the sex hormone testosterone, which triggers libido...make it a merry night: http://ow.ly/88ZSQMakeout Session 101ow.lyHow to plant the perfect kiss and make every kiss feel like your first kiss read more..
Is weight-loss at the top of your 2012 to-do list? Don't let these diet planning pitfalls keep you from slimming down!Common Mistakes People Make When Starting a Weight Loss Plan | Fitbiefitbie.msn.comWeight loss is tough, especially if you set yourself up for failure by adopting a rigid approach, obsessing over the scale, and skipping meals. Here, how to fix your mistakes and slim down successfully read more..
Need some ideas for Christmas brunch? How about Steamed Eggs, Cinnamon-Wheat Pan...
Need some ideas for Christmas Brunch? How about Steamed Eggs, Cinnamon-Wheat Pancakes or Pumpkin-Gingerbread Waffles? Get these recipes and more here http://bit.ly/tcpdDH 7 Low Calorie Recipes for Sunday Brunch - Shape Magazinebit.lyUse these Healthy Recipes to host a delicious brunch. All are under 300 calories! read more..
NEW YORK (Reuters) - Potato pancakes are still a staple but chef Michelle Bernstein also likes to reinterpret some of the Hanukkah dishes from her Latin-Jewish upbringing to celebrate the holiday. In her book "The Macy's Culinary Council Thanksgiving & Holiday Cookbook," the classically-trained chef who has won praise for the Latin cuisines at her restaurants Michy's and Sra. Martinez in Miami, shares recipes from her childhood. The Miami native spoke to Reuters about her food memories of the eight-day "festival of lights" which begins on Tuesday. ... read more..