Looking for a great gift to give the runner on your nice list? Slip this feature-packed GPS watch under the tree. (Or surprise them with any of these other awesome gifts!)Top Gear for the New Year | Fitbiefitbie.msn.comNot sure what the fit person in your life is lusting after? You can’t go wrong with these 20 gift ideas that will support anyone’s healthy lifestyle. read more..
Tips to Start Running and Stay Motivated in 2012
FRIDAY, Dec. 30 (Healthday News) -- Taking up running is a good way to boost your Fitness Level in the year ahead, but one expert cautioned that anyone new to the sport -- or exercise in general -- should have realistic expectations about the commitment it takes to reach their goals. read more..